Hi Everyone ! :)
TRIGGERING POST:
So i'm don't feel well at the moment. Not at all... As i started to exercise again i've started to eat less. I feel the hunger but i just don't eat. I mean of course i eat but not the right amount of food. I'm sad, i could cry. I don't know what happened. It is so hard to swing between " i'm okay and eat well" and " i'm not okay and i don't eat". I can see the change in clothes. I mean they getting bigger as i loose weight and this triggers me a lot.
TRIGGERING POST:
So i'm don't feel well at the moment. Not at all... As i started to exercise again i've started to eat less. I feel the hunger but i just don't eat. I mean of course i eat but not the right amount of food. I'm sad, i could cry. I don't know what happened. It is so hard to swing between " i'm okay and eat well" and " i'm not okay and i don't eat". I can see the change in clothes. I mean they getting bigger as i loose weight and this triggers me a lot.
I will got over it. It's going to be hard i guess, but i have to do it. I will be fine :)
Have a nice day guys !!! :)))) STAY STRONG !!! :)
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