I'll ask you the same question to you? What do YOU think? :)
The way I see it now is this... Your e.d. started exactly in the same way as it did with me. You were probably feeling unhappy with your body, seeing yourself as chubby and you started wanting to lose weight without having a clue how to do it. That is how anorexia starts most of times. Then, you lost your weight, but you weren't able to stop anymore, because you had lost it in the wrong way in the first place, that is by starving and harming your body.
In my opinion, it's really time for you to develop a deeper knowledge on nutrition and on how our bodies really work.
Have you been watching that series "Supersize vs Superskinny" I mentioned in my blog? I'd really suggest to you to watch it and then to comment it with me if you have any questions or anything you'd like to understand better.
Developing a deep knowledge in nutrition was basically what made me realize what I was doing wrong and what made me want to look after my body the way it deserves.
The advice of experts and nutritionists is extremely important, but you see, doctors and experts are only human too and they can make mistakes in the way they relate to people. Sometimes they just don't have the right training to deal with eating disorders (as it is probably your doctor's case, mine in Italy was the same!)
Only here in UK I found some more competent people who helped me a lot. Supersize vs Superskinny is a British programme too. The doctors who are running the clinic are specialised in food related issues and, believe me, they do know what they're talking about.
So...make yourself cozy, and start watching the programme. Take some notes if you need to! I'll be checking later if you've done your homework :) xxxx
You are totally right ! I would really get to know about the nutrition!! I've already watched " Supersize vs Superskinny". I like that programme so much ! Getting know about how is our body working makes me comfortable. Really ? Can i comment it with you? Ohh that would be lovely !!!! *__* Thanks a lot !!!! :) Maybe i should travel to the UK... i have thoughts like that before... but commenting about the nutrition and things like that will be "enough" i think ! :)
I'll ask you the same question to you?
VálaszTörlésWhat do YOU think? :)
The way I see it now is this... Your e.d. started exactly in the same way as it did with me. You were probably feeling unhappy with your body, seeing yourself as chubby and you started wanting to lose weight without having a clue how to do it. That is how anorexia starts most of times.
Then, you lost your weight, but you weren't able to stop anymore, because you had lost it in the wrong way in the first place, that is by starving and harming your body.
In my opinion, it's really time for you to develop a deeper knowledge on nutrition and on how our bodies really work.
Have you been watching that series "Supersize vs Superskinny" I mentioned in my blog?
I'd really suggest to you to watch it and then to comment it with me if you have any questions or anything you'd like to understand better.
Developing a deep knowledge in nutrition was basically what made me realize what I was doing wrong and what made me want to look after my body the way it deserves.
The advice of experts and nutritionists is extremely important, but you see, doctors and experts are only human too and they can make mistakes in the way they relate to people. Sometimes they just don't have the right training to deal with eating disorders (as it is probably your doctor's case, mine in Italy was the same!)
Only here in UK I found some more competent people who helped me a lot.
Supersize vs Superskinny is a British programme too. The doctors who are running the clinic are specialised in food related issues and, believe me, they do know what they're talking about.
So...make yourself cozy, and start watching the programme. Take some notes if you need to!
I'll be checking later if you've done your homework :) xxxx
Thanks for the comment ! :)
VálaszTörlésYou are totally right ! I would really get to know about the nutrition!! I've already watched " Supersize vs Superskinny". I like that programme so much ! Getting know about how is our body working makes me comfortable. Really ? Can i comment it with you? Ohh that would be lovely !!!! *__* Thanks a lot !!!! :) Maybe i should travel to the UK... i have thoughts like that before... but commenting about the nutrition and things like that will be "enough" i think ! :)
How you doing ? Thanks so much again !xxx
Of course, I'd be glad if you asked me questions and commented with me what you've seen. I'd anything to see you improving :)
VálaszTörlésI'm doing well! Thank you xxx